"I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs." - Jesse Owens

"In my case, I thoroughly enjoy running 100-odd miles a week. If I didn’t I wouldn’t do it. Who can define happiness? To some, happiness is a warm puppy or a glass of cold beer. To me, happiness is running in the hills with my mates around me." - Ron Clarke
Race Calendar (www.elitesports02.com)

Hikes (www.barbadoshikingassociation.com)

Triathlons (www.triathlonbarbados.com)

Running for Fitness (www.srdtotalfitness.com)