BAR Individual Trail Mix Time Trial Thursday 26 March until Thursday 2 April 2020 Like seriously, do this on your own or with one other person 2. If you turn up to do it and see other people about to start wait for a bit to give them a head start 3. Carry water with you 4. Carry your phone on you and put 231-4626 on speed dial. We are close by 5. Track your run on RunGo or Strava, Post to your page and tag @bar_race 6. Get back home as quickly as you can 7. Take your clothes off at the door and take a shower 8. You have Thursday 26 March through Thursday 2 April to get your best time. 9. RunGo Link: https://routes.rungoapp.com/route/VW9NBjYSPG 10. Have fun and be safe |